In need of advicee?! Health Tips?
Sunday, February 7th, 2010 at
6:33 am
xxjoeyloverxx asked:
Okay so I have a huge event this weekend, which would be a ski race. And I need to stay healthy all week because this is a super big race. Tomorrow is back to school and I get sick so easily. Plus, there is some kind of cold going around my school. So does anyone have any good tips on how to stay healthy and not get sick?
Thanks in Advance!
Okay so I have a huge event this weekend, which would be a ski race. And I need to stay healthy all week because this is a super big race. Tomorrow is back to school and I get sick so easily. Plus, there is some kind of cold going around my school. So does anyone have any good tips on how to stay healthy and not get sick?
Thanks in Advance!
Tagged with: Health Tips • Race Tomorrow • Ski Race
Filed under: Health Tips
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Always wash your hands before eating and after using the bathroom. Try to stay from people if you know their sick. Get good sleep because I heard that people who don’t enough sleep are 3 times as likely to get a cold. Hope that helps. Have fun with the ski race and Good Luck.