Comments on: Does anyone know a site where I can get info on healthy eating? http://enjoygreathealth.com/health-tips/does-anyone-know-a-site-where-i-can-get-info-on-healthy-eating Tips to help you enjoy great health Tue, 07 Sep 2010 16:09:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: annyka http://enjoygreathealth.com/health-tips/does-anyone-know-a-site-where-i-can-get-info-on-healthy-eating/comment-page-1#comment-1615 annyka Sun, 07 Mar 2010 12:15:00 +0000 http://enjoygreathealth.com/health-tips/does-anyone-know-a-site-where-i-can-get-info-on-healthy-eating#comment-1615 That depends on what you consider healthy eating. I consider the Paleolithic way of eating to be the way we are supposed to eat (as it is based on what humans ate before the introduction of agriculture, thus what we are genetically designed to eat), but then you'll get others (e.g. vegetarians) that will claim their way of eating is the healthy way. You'll need to do your research and decide for yourself (my husband and I have read research study upon research study - he spent over 2 years studying - our diet before we started it, and have noticed a plethora of improvements to our health). You can find out some information about my diet on this low carb forum: That depends on what you consider healthy eating.

I consider the Paleolithic way of eating to be the way we are supposed to eat (as it is based on what humans ate before the introduction of agriculture, thus what we are genetically designed to eat), but then you’ll get others (e.g. vegetarians) that will claim their way of eating is the healthy way. You’ll need to do your research and decide for yourself (my husband and I have read research study upon research study – he spent over 2 years studying – our diet before we started it, and have noticed a plethora of improvements to our health).

You can find out some information about my diet on this low carb forum:

]]> By: Haven http://enjoygreathealth.com/health-tips/does-anyone-know-a-site-where-i-can-get-info-on-healthy-eating/comment-page-1#comment-1614 Haven Thu, 04 Mar 2010 08:04:46 +0000 http://enjoygreathealth.com/health-tips/does-anyone-know-a-site-where-i-can-get-info-on-healthy-eating#comment-1614 Give this a look over. But do a google search if this isnt what you want. Or check out the local book stores or library. But if your gonna do this right, NO CHEATING and get a buddy whos in it for the long haul too. GOOD LUCK and BEST WISHES I use it and so do many of my staff and their families Give this a look over. But do a google search if this isnt what you want. Or check out the local book stores or library. But if your gonna do this right, NO CHEATING and get a buddy whos in it for the long haul too. GOOD LUCK and BEST WISHES
I use it and so do many of my staff and their families

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