By: jeanne[;

jeanne[; — Thu, 11 Feb 2010 22:03:40 +0000

You should have a blender, and mix different kinds of fruit in it to create a fruit smoothie, so you don’t have to eat all the fruits. It’s healthy and delicious. You should also eat cereal and toast or whatever food thats in the grain category, because again, its healthy, and its good. Drink milk and orange juice everyday for breakfast, its good calcium. For lunch, eat salad often, or eat pasta.

I hope I helped. =]

By: I say this and that

I say this and that — Wed, 10 Feb 2010 21:33:08 +0000

check out Weightwatchers.com or CelebrityFitclub.com for detailed menus

Comments on: Can you please help me create a healthy eating plan for breakfast and lunch?

By: jeanne[;

By: I say this and that