Best diet and supplements for prostate health?

Heal M asked:


I am 30 years old male. I am diagnosed with prostate infection for the second time in six months. was prescribed antibiotics for a week. Is there any diet or supplements I can take so that prostatitis does not affect me next time. There also a lot of confusion like Saw Palmetto does not work and Beta Sitosterol does not work. Looking for your advices please.